For those who want an alternative weight loss option read on…
When the first lockdown happened in in March 2020, I was nearly 13 stone, and at only 5’3 I was obese and miserable. I decided that I was going to use the lockdown time to shed my excess weight (the fear of getting even bigger was a powerful drive). All I did at the time was change my eating habits and food choices and lots of self-hypnosis.
I lost over 30lbs, and my weight is now stable. I went from a size 18/20 to size 12. I have not put any weight back on.
I now support others with their own amazing weight loss and transformation.
This is a very gentle process.
The essence of my guidance is using hypnosis to:
- Clear your mind of old patterns of thinking
- Remove any connection between food and emotions
- Irradicate bad behaviours
- Lose weight effortlessly
In addition, you will
- Stabilise your blood sugar level so hunger and/or cravings disappear
- Change your food choices easily.
- Gain greater motivation
- Detoxify your whole system
- Calm down your digestion
- Irradicate acid reflux completely
- Irradicate bloating
- Improve muscle definition
- Sleep better
- Remove fatigue
- Have clearer skin
- Become more optimistic
- Have a clearer mind that focuses on the now and puts you in control
If you would like to have a chat or book a free 30 minute 1-2-1 you can reach me on:
mob: 07944 191161 (Call, text or send a WhatsApp message)
email: marina@bournemouthhypnosis.com
